Breakfast / Lunch / Dinner Bowl

Kale, Beans, Quinoa, Roasted Beets, Carrots, Potato, and Hard Boil Eggs this has been my go to lunch bowl. Closer to work and when I had to do work shops I would usually go to this place called good eats to get something for dinner. I love their dishes mainly because they would serve something along this line. Also they would served hand cut fries which was die for. 

This is my home made version of it less the fires. I cooked quinoa with millet I used a vegetable stock to lightly flavor. My mantra for this is one cup of grain for two cups of liquid.

Sautéd kale with a bit of olive oil, 2 cloves of garlic, and onions. Add a bit of lemon juice for the zest. Then I tossed beans with greens as well. 

Roasting root vegetables adds a bold flavor to this bowl. You can use any kind of herbs you have in hand to add a bit of flavor to your root vegetables. I have used rosemary and parsley this is totally up to you.

Assembling this bowl is so much fun! I add green to the bottom of the dish and grains. Top it off with roster vegetables and a halved hard boil egg. Add salt and pepper to your taste. 

Breakfast / Lunch / Dinner Bowl

Kale, Beans, Quinoa, Roasted Beets, Carrots, Potato, and Hard Boil Eggs this has been my go to lunch bowl. Closer to work and when I had to do work shops I would usually go to this place called good eats to get something for dinner. I love their dishes mainly because they would serve something along this line. Also they would served hand cut fries which was die for. 

This is my home made version of it less the fires. I cooked quinoa with millet I used a vegetable stock to lightly flavor. My mantra for this is one cup of grain for two cups of liquid.

Sautéd kale with a bit of olive oil, 2 cloves of garlic, and onions. Add a bit of lemon juice for the zest. Then I tossed beans with greens as well. 

Roasting root vegetables adds a bold flavor to this bowl. You can use any kind of herbs you have in hand to add a bit of flavor to your root vegetables. I have used rosemary and parsley this is totally up to you.

Assembling this bowl is so much fun! I add green to the bottom of the dish and grains. Top it off with roster vegetables and a halved hard boil egg. Add salt and pepper to your taste.